Flat iron
Flat, flavourful cut. Short time, high heat.
- Program
- Air fry
- Temperature
- 200 °C
- Time
- 8–10 min
Core 54 °C · 160–200 g, 1,5–2 cm · Flip halfway · Rest 4 min
Before you start
Seasoning and prep.
- Take the meat out of the fridge 20 minutes before cooking.
- Pat the surface dry with kitchen paper.
- Brush with oil and rub in the seasoning on all sides.
- Preheat the air fryer for 3 minutes.
Seasoning combinations
Chimichurri-stil
- Persille
- Garlic
- Red wine vinegar
- Olive oil
- Chili
Steakhouse
- Wholegrain salt
- Knust sort pepper
- Garlic
- Rosemary
Butter and herbs
- Butter
- Persille
- Garlic
- Timian
Timer · Air fry · 8 min at 200 °C
8:00
Start once the basket is in.
Along the way
- Cut against the grain after rest.
- Tynt cut — keep eye with the time.