Fillet medallions
The same muscle as tenderloin, often in medallions.
- Program
- Air fry
- Temperature
- 200 °C
- Time
- 8–12 min
Core 54 °C · 150–180 g · Flip halfway · Rest 5 min
Before you start
Seasoning and prep.
- Take the meat out of the fridge 20 minutes before cooking.
- Pat the surface dry with kitchen paper.
- Brush with oil and rub in the seasoning on all sides.
- Preheat the air fryer for 3 minutes.
Seasoning combinations
Steakhouse
- Wholegrain salt
- Knust sort pepper
- Garlic
- Rosemary
Butter and herbs
- Butter
- Persille
- Garlic
- Timian
Pepper
- Sort pepper
- Sea salt
- Olive oil
Timer · Air fry · 8 min at 200 °C
8:00
Start once the basket is in.
Along the way
- Tender cut — do not cook through. Flip after 4 minutes.